|Group Fitness Class Schedule|
|BootCamp/Rosa 5:30am||Spin/Rosa5:30am||BootCamp/Rosa 5:30am||Spin/Rosa 5:30am||BootCamp/Paige5:30am||Spin Class/Rosa 8:30am|
|Spin/Rosa6:30pm||Spin w Rosa6:30pm|
$35/monthly with 12 month agreement or $45/monthly no contract
$350/ yearly (if paid up front)
$450/yearly (for a family of 2)
$15 /monthly for FIREFIGHTERS , POLICE
$5 drop in fee for weight room or fitness class
Group Fitness Class Hours listed above
Weight Room Hours: Monday-Sunday 24 hours; must purchase key card for 24 hour access
CORPORATE DISCOUNTS ARE AVAILABLE FOR GROUPS OF 20 OR MORE
***Group fitness includes all classes listed on the group fitness schedule***
Fitness Class Descriptions
BOOTCAMP– a challenging combination of plyometric and interval training exercises mixed with some light weights, partner exercises, and occasional obstacle courses
SPIN CLASS– indoor Cycling on a stationary bike with motivating music and a high energy instructor.
YOGA– our Yoga classes are “non religious” and taught as a series of specific body postures, stretches, and breath control for health and relaxation. Hot Yoga will be taught in a room with a temperature of 90 degrees or hotter and dim lighting. Hot Yoga is an intense and therapeutic class..